Abiu fruit plant – Exotic fruit

Description

Overview & Botanical Background

Abiu is a tropical fruit native to the Amazon rainforest in South America, particularly Brazil, Colombia, Peru, and Venezuela. It is also cultivated in parts of Southeast Asia, such as the Philippines and Cuba.

The tree typically grows to around 10 meters (33 ft) tall but can reach up to 35 m (115 ft) in ideal conditions

Flesh: Inside, you’ll find a translucent, white, jelly-like pulp with a creamy texture. The taste is typically described as sweet, with rich notes reminiscent of caramel custard or flan, sometimes with a hint of pineapple

Nutritional & Medicinal Benefits

Abiu is rich in key nutrients, including:

Vitamins: A, C, B3 (niacin), riboflavin, thiamin

Minerals: Calcium, phosphorus, iron, along with dietary fiber and antioxidants

Boosting immune function and improving vision thanks to high vitamin A and C content

Traditional folk remedies use it for respiratory relief (cough, cold, bronchitis), anti-inflammatory, de-worming, and anti-anemic purposes